Imagine the world of any technology. Ethically impossible to think nisso, não é mesmo? It is not restricted only to […]
Day: January 17, 2021
What is a blog and what is it for
Sales have changed and the current sales scene is different from what it was a few years ago. Online sales […]
19 characteristics that the blog for your business
1. Humility in presenting information. Present the information with authority, but without the self-aggrandizement or self-proclamation of an expert or […]
THE WARM-UP. THE GREAT UNDERVALUATION
Much has been said and written about warming and its importance in the development of the main activity. Even so, […]
High Intensity Interval Training (HIIT)
The ACSM (American College Sport of Medicine) ranked high intensity interval training (HIIT) at number 1 of the training trends […]
really is needed to lead a more Fitness
(Also read: Exercise: is half an hour daily or intense twice a week better?) The important thing is that you […]